Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
08:45 - 09:30
Engpassdehnung L&B
09:30 - 10:15
B.B.P.
10:15 - 11:00
RückenFit
15:45 - 16:45
Yoga
16:45 - 17:45
Pilates
17:45 - 18:30
Power-Intervall
18:30 - 19:15
B.B.P.
19:15 - 20:15
Zumba
|
09:15 - 10:00
Schlingentraining
10:00 - 11:00
Gerätezirkel
10:00 - 11:00
Zumba
17:45 - 18:30
Mobility meets Core
18:30 - 19:15
Fatburn Abs & Glutes
19:00 - 20:00
Indoor Cycling
19:15 - 20:15
Strong by Zumba
|
09:30 - 10:15
Bodyforming
10:15 - 11:00
RückenFit
17:30 - 17:45
BauchKiller
17:45 - 18:30
RückenFit
18:30 - 19:15
HIIT
19:00 - 20:00
Indoor Cycling
19:15 - 20:15
Zumba
20:00 - 21:00
Indoor Cycling
|
09:30 - 10:30
Indoor Cycling
09:30 - 10:15
Schlingentraining
10:15 - 10:30
BauchKiller
17:15 - 18:00
Engpassdehnung L&B
18:00 - 18:45
bodyART
18:45 - 19:45
Deep Work
19:30 - 20:30
Indoor Cycling
19:45 - 20:30
Bodyforming
20:30 - 21:15
Rücken- Faszientraining
|
09:30 - 10:15
Power Dumbell
10:15 - 11:15
Faszientraining
17:30 - 18:15
Schlingentraining
18:15 - 19:00
Fatburn Abs & Glutes
19:00 - 20:00
Indoor Cycling
|
10:00 - 11:00
Zumba
11:00 - 11:45
Bodyforming
|
10:00 - 11:00
Indoor Cycling
11:00 - 12:00
Indoor Cycling
|